From an early age I loathed processed foods. This acknowledges that it was good to do so and will motivate me to even more use mostly fresh and unprocessed food.
https://www.youtube.com/watch?v=Vvp8QgHbmAg
I also try to curb my salt and sugar intake and use whole grains and brown rice, or things made of that.
#Health
#Food
#Diet
#Cancer
#UPF
#UltraProcessedFoods
#ProcessedFoods
#Anxiety
#Depression
#CognitiveDecline